Wednesday, March 6, 2013

As promised, here is the recipe to the picture I posted last night :) Hope you all enjoy this as much as we did!


BEST-EVER CRISPY OVEN-BAKED CHICKEN

3 thick boneless, skinless chicken breast, cut in half

Salt, pepper, garlic powder, onion powder

1 cup sour cream

½ cup Hellmann’s mayo

3 cups Italian bread crumbs

4 tablespoons butter, melted

After cutting the chicken breasts in half, pound each one with a meat mallet on one side for about 6 seconds per breast.  Season both sides of chicken breasts.  In one dish, mix together sour cream, mayo and 1 tablespoon each of above seasonings.  Place Italian bread crumbs in another dish.  Dip both sides of each chicken breast into the sour cream mixture (scraping excess off with a knife or your hands ) J  Now dip the chicken breast into the bread crumbs, coating each side well.  Shake off excess and place on a large cookie sheet that has been sprayed with cooking spray.  Drizzle butter evenly over each chicken breast and bake at 375 for 45 to 50 minutes. 

2 comments:

  1. ok now post your exercise program. you cant eat like this and look the way you do. Amazing!

    ReplyDelete
  2. Cindy,
    I don't eat like this every night :) I cook semi-healthy Mon-Thursday, splurge on the weekends and I exercise 5 days a week because I love to eat :)

    ReplyDelete